This page is for anyone who wants to change or heal and part of their life.

We are Celtic cousins. There is a third cousin who is an honorary administrator of this group. Rose passed away two years ago but is very much a part of this group and guides us on a daily basis.

Between the two of us we are certified in Reiki, Emotional Freedom Techniques, The Emotion Code, Mindfulness, Silva Method, Grief Counseling, MA in Psychology and Mental Health Counseling.

We have both grieved from family loss and found humor was a powerful tool for us. We will share stories and experiences we have had.

This page is for you if...

- You need to heal for any reason.

- You would like to change something in your life.

- You want to change your vibrational energy to a higher level.

This group is not for you if...

- You find yourself dancing through a field of clovers drinking a Guinness on a daily basis.

- You dislike laughter.

- You don't like to see someone smile.

We are Mind Wellness Coaches

We use simple techniques to help you make massive changes in your life.  We teach you the most effective mindset tools so you canfeel calm, confident and in control.

We are Celtic cousins

Hi, we are Kathy and Rosie.

We are Celtic Cousins. Our mothers were sisters and they were originally from Ireland. Over the years we've spent a lot of time together.

After decades of working in management for a school system, Kathy felt depleted, unappreciated and resentful. Kathy started her self-healing journey when she became interested in energy work and how unprocessed emotions affect our physical bodies.

Rosie worked in Corporate America for over 20 years, but found herself burnt out, stressed, and totally exhausted. Rosie knew this field was not her passion and decided to enroll in a graduate program studying psychology as part of her journey of self discovery.

Kathy and Rosie both discovered their life's purpose while caring for ill family members. Kathy was the primary caretaker for her ailing mother who suffered with Alzheimer's Dementia and esophageal cancer. One day while in her mother's living room, Kathy and Rosie had an epiphany. ..... Let's start a business together so that we can help people heal themselves. And Wa Lah, Mind Wellness Coaching was born.

We are here to help you move the roadblocks out of your way so that you can create a live that you love!

We enjoy life

We have our silly moments too.  Healing is serious but laughter is also healing.

Resources

We have several free resources to help our clients.

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