Who are your mind wellness coaches

Kathy Perry

Kathy Perry is an Advanced Certified Grief Recovery Method Specialist, and EFT practioner, (Emotional Freedom Technique). Kathy is an Energy Healing practitioner and has trained in Reiki I & II, REAP, Emotion Code and is a certified Mind Wellness coach.

Kathy is from Massachusetts and has relocated to Florida. Kathy is a natural born leader with management experience at a school system for over 20 years. Kathy found her life’s calling while caring for ill family members. Kathy was the primary caretaker for her ailing mother who suffered with Alzheimer's Dementia and esophageal cancer. She also helped to care for her cousin and best friend, Rose, who was suffering with bone cancer. Both Kathy’s mother and cousin were in hospice care and it was challenging to watch her loved ones slowly deteriorate. Throughout these experiences, Kathy found humor and laughter to be helpful and it provided much needed stress relief. Kathy’s wit and humor, along with her kind and compassionate heart, kept everyone’s spirits high during a difficult and challenging time.

After her experiences with end of life, she wanted to bring comfort to people suffering from grief and loss. Kathy was introduced to the Grief Recovery Method and she found it to be life changing. Kathy switched onto this new path in her life to help other grievers heal their incomplete grief and unprocessed emotions. Kathy has been studying emotions and how to process them for years. Through her training, Kathy has knowledge and wisdom of the body’s energy system and how unprocessed emotions can have a physical effect on the body. The Grief Recovery Method fits right in with the emotion work Kathy has extensively studied.

Kathy has recently learned Rapid Resolution Therapy from the founder Dr. Jon Connelly and finds this to be the most effective and quickest way to dissolve emotional issues.  

Kathy is the co-founder of Mind Wellness Coaching, a company that helps people turn their life filled with pain, grief and loss into a life filled with joy, love and inspiration. Mind set is powerful and everyone deserves more joy in their lives. When someone is grieving it can be hard to believe they will ever experience those light hearted emotions again, but it is possible.

Kathy and her cousin Rosie O'Sullivan make a great team and are eager to help as many grievers as possible together.

The Grief Recovery Method is evidence based and helps all types of grievers. Each griever is unique.

Rosie O’Sullivan

Rosie O’Sullivan is a Master’s Level Clinician and Advanced Online Grief Recovery Method Specialist. Rosie is a Mindfulness practitioner and has been trained in Reiki I & II, Mindfulness Based Stress Reduction, Mindful Self Compassion and Heartmath.

Rosie currently lives in Waltham, Massachusetts. Rosie climbed the ladder to success in Corporate America for over 20 years, but found herself burnt out, stressed, and totally exhausted. Rosie knew this field was not her passion and decided to enroll in graduate school to begin her journey of self discovery and self healing in order to help others do the same.

Rosie was called to her life purpose in the wake of many painful losses in her own life including the tragic drowning of her brother the day after Thanksgiving in November 2016. Only two years later, she lost her father to Lung cancer and has suffered many losses throughout the years including cherished family members, neighbors, friends and pets.

During this painful and difficult time, Rosie researched everything on grief including counselors, grief organizations, sibling loss support groups, books, and meditations. She searched for anything to help herself feel better. Rosie kept seeing these three words pop up online “Grief Recovery Method.” For over a year it slowly seeped into her mind and her heart before she finally decided she was going to take action to heal her hurting heart. Rosie worked with a Grief Recovery Specialist and found it to be “life changing.” After this experience, Rosie decided to become a Grief Recovery Specialist so she can make a difference in people's lives and help them heal their hearts.

Rosie is the co-founder of Mind Wellness Coaching a company that helps people turn their life filled with pain, grief and sorrow into a life filled with joy, love and laughter. Humor is powerful and it's a great coping strategy and stress reliever. Everyone deserves more humor and joy in their lives. When someone is grieving it can be hard to believe they will ever experience these light hearted emotions again, but it is possible.

After Rosie’s brother's tragic death, her heart was broken, shut down and closed. Rosie thought she would never laugh again, something she enjoyed doing on a daily basis. Today Rosie’s heart is wide open and ready to receive all the good things in life including love, joy and happiness. Rosie is smiling and laughing again and she is pursuing her life purpose of helping others heal their broken hearts and finding their way back to their true authentic and vibrant selves.