Learn about Rapid Resolution Therapy

The RRT Perspective

Rapid Resolution Therapy offers a way of thinking, a shift in perspective, a different point of view. The RRT perspective offers participants a useful way to see more clearly, and as it makes sense to, an opportunity to apply this way of thinking to their own situation. This shift in perspective, shared as psycho-education about how the mind works, provides participants with a new foundation by which they can begin to change and improve emotions, thoughts, sensations, impulses, habits, and behavior so that they can better navigate their way in the world.

The RRT perspective is derived from the idea that the prime directive for all life forms is first to survive and then thrive. The highest priority of the mind is always to avoid what would destroy continuation. For humans, this prime directive may also extend to one’s offspring, one’s community, or the world at large.

To survive and thrive, the mind causes behavior/reaction to happen within our bodies and minds. This includes heartbeat, digestion, respiration, circulation, temperature regulation, but also emotion, thought, impulse and habit. These external and internal behaviors are controlled by the autonomic (involuntary) nervous system. As such, they happen automatically and do not require conscious thought to control or turn them on and off. 

Since the mind operates the autonomic nervous system and causes these behaviors, we can use the mind to shift them, increasing healing in the body, mind, and even relieving physical pain. RRT utilizes communication with the participant in a way that speaks to the deeper level of the mind, both conscious and subconscious, which allows for change to occur within the whole mind, not just the intellectual part. It is a precise, gentle, and even enjoyable method of clearing emotional and physical disturbances, allowing the nervous system to experience more ease in life.